Lots of ways to practice. Find yours.

We all feel better after our yoga practice so let’s find the one that’s right for you. Whether you have 15 minutes or a full hour, whether you need flow or stillness, there is a perfect class. There are monthly membership options, one-time purchases of specially curated class bundles, and even the option to practice with me one-on-one.

In one-on-one sessions, we will create holistic practices that combine asana, breathwork, and meditation to help bring greater balance into your life. Each session is uniquely tailored to your needs and goals.

Investment: $90/hr in person; $75/hr online. Discounted for Ayurveda Clients.

Work 1-1 With Me

Each of these class bundles has been carefully created to support, nourish, rejuvenate, and restore the body and mind. Explore the options below.

All packages offer unlimited access for the duration of this site; prices vary.

On- Demand Collections

To gain access to the complete library of recorded classes, you can sign up for the monthly membership option. You will find classes that range from 15 to 75 minutes, in a variety of styles including Vinyasa Flow, Restorative, Yin, and Yoga Nidra.

Investment: $18/month; cancel anytime.

Monthly Membership

Practice Now.

Start Thriving

Weekly In Person Class Schedule

Monday @ 7:30-8:30 am (MT) | Vinyasa Flow at Earth Treks Golden

Monday @ 9:00-10:00 am (MT) | Alignment at Earth Treks Golden