April 10-17, 2027 | Sayulita, Mexico
Deeply Nourished: A Yoga and Ayurveda Retreat
The Practice of Deep Nourishment
In Sanskrit, Pushti means deep nourishment of body, mind, and spirit. It is the experience of feeling replenished, satiated, and whole. When we are deeply nourished, we become less driven by striving and more available to life. We can rest in our own abundance, listen more deeply to our inner teacher, and trust the wisdom that has always been within us.
Over seven days, we'll create the conditions for that nourishment through the practices of Yoga and Ayurveda. Daily movement, meditation, breathwork, nourishing meals, meaningful conversation, and time immersed in nature invite us to slow down and reconnect with ourselves. Each day offers a thoughtful balance of active and restorative practices, opportunities for learning and reflection, and spacious time to enjoy the beauty of Sayulita's oceanfront setting. You'll return home feeling deeply nourished, grounded in yourself, and supported by practices that continue to sustain you long after the retreat ends.
Haramara Eco Resort
Haramara, meaning "Mother Sea," is a secluded eco-sanctuary perched on 12 private acres of lush tropical jungle overlooking the Pacific, just outside the vibrant surf town of Sayulita. More than simply the setting for our retreat, Haramara becomes part of the practice itself. Every aspect of the property—from the open-air casitas and nourishing meals to the absence of Wi-Fi and electricity—creates the conditions to slow down, soften, and reconnect with yourself. Here, the glow of oil lamps and candles replaces screens, while the rhythms of nature gently shape each day.
Two breathtaking 360-degree yoga pavilions, a private beach, an infinity saltwater pool, an open-air spa, and miles of unspoiled coastline offer space for both practice and rest. Surrounded by the rhythms of nature, you'll find it easier to settle into presence and remember what it feels like to be deeply nourished.
What’s Included
7 nights stay at the Haramara Eco Luxury Resort, in beautiful open-air shalas
3 gourmet organic meals a day
2 daily yoga classes: energizing morning movement and grounding evening yin, restorative, or Yoga Nidra
Discussions on Yoga & Ayurveda with simple, practical tools to embody when you return home
Time for connection & community
Space to slow down: immerse in nature, rest deeply, and listen to your own inner wisdom
Free time to explore Sayulita, enjoy the ocean, visit the spa, or simply relax
What’s Not Included
Airfare and Transportation
Travel Insurance (recommended)
Additional excursions
Specialty Beverages
Spa treatments at the resort
Gratuities for staff
Pricing
All Prices are Per Person
Early Bird Pricing $150 OFF through December 15
Single Cabana: $4250
Double Shared Cabana: $2850
Triple Shared Cabana: $2550
Female Dorm: $2150
Non-refundable Deposit $500 due at booking.
Payment plans available upon request.
All balances must be paid by March 25, 2027
*Accommodations may be booked individually or as a group. If you are traveling solo, you will be paired with other retreat participants in a shared room.
